Steep: Clarity AI2.0.0 - App Store

Conversational AI for Mindfulness & Growth

Steep is your AI-driven partner for mental well-being, self-reflection, and personal progress.
At the heart of Steep is conversational journaling with AI-a supportive chat experience designed to help you untangle thoughts, build emotional awareness, and nurture a healthier mindset. Alongside this, Steep offers integrated goal tracking, mindfulness practices, and core-values exploration to help you grow in a balanced, purpose-driven way.
*AI-Powered Conversational Journaling (Our #1 Feature)

Transform the way you journal by talking naturally with an empathetic, always-ready AI guide.
. Two-Way Dialogue: Instead of staring at a blank page, engage in a guided conversation that helps you explore emotions, reframe challenges, and discover new insights.
. Therapeutic Prompts & Reflections: Get AI-generated follow-ups tailored to your unique situation-like having a mindful coach in your pocket.
. Emotional Awareness: Capture your daily moods, explore underlying thoughts, and see how patterns shift over time.
. Self-Help Made Accessible: Support for stress reduction, cognitive reframing, and building resilience-all within an intuitive chat experience.
*Goal Tracking & Habit Building

Turn insights into action with structured, achievable goals.
. Personalized AI Suggestions: Discover new goals or refine existing ones based on your reflections and priorities.
. Easy Progress Tracking: Stay consistent with visual progress charts, reminders, and milestones.
. Flexible Task Planning: Create daily, weekly, or long-term habits to align with your personal journey.
*Meditation & Mindfulness

Balance your mental growth with short, practical exercises.
. On-Demand Sessions: Simple guided breathing, grounding, or body scans-perfect for busy days.
. Stress Reduction & Focus: Pair mindfulness practices with conversational journaling for deeper calm and clarity.
. Daily Well-Being Routine: Integrate reflective chats, meditation, and habits for a holistic mental health practice.
*Discover & Live by Your Core Values

Anchor your growth in what matters most.
. Identify Your Motivators: Uncover values that guide your decisions and keep you aligned with your true self.
. AI-Enhanced Exploration: Reflect more deeply on your values through guided dialogue.
. Stay Aligned Over Time: Update and refine as you evolve, ensuring your actions reflect your deeper priorities.
*Daily Inspiration & Motivation

Stay encouraged as you progress.
. Uplifting Quotes & Insights: Spark reflection and positivity each day.
. Seamless Integration: Weave inspiration into your journaling and goal-setting to sustain motivation.
Why Choose Steep?
1. Conversational AI at the Core: Makes journaling and self-reflection approachable and engaging.
2. Holistic Growth Tools: Unites journaling, goal tracking, mindfulness, and values under one thoughtful platform.
3. AI-Driven Personalization: Tailors prompts, goals, and suggestions to your mood, habits, and long-term aspirations.
4. Designed for Everyday Use: Practical features that help you reduce stress, find clarity, and keep growing at your own pace.
*Who Steep is For

Steep is built for anyone seeking mental wellness, emotional balance, and personal growth, including:
. People who want a more approachable way to journal
. Individuals managing stress, anxiety, or emotional ups and downs
. Goal-setters who thrive with gentle accountability
. Anyone curious about self-discovery and living in line with their values

Start your journey with Steep today.
Explore the power of AI-driven conversational journaling, supported by tools for mindfulness, values, and purposeful action-all in one beautifully designed app.

Version History We've completely reimagined the app to take your mindfulness journey to the next level.

• New look, same calm — A refreshed design and brand new icon
• Cloud sync — Your progress now syncs seamlessly across devices
• Simpler subscriptions — Streamlined plans to get you started faster

Thank you for practicing with us. 2.0.0 Feb 10 Introducing Conversational AI Journaling
Say goodbye to blank pages. Our new AI-powered chat experience makes journaling feel like a natural conversation—helping you reflect, process emotions, and gain clarity in real time.

Smarter Insights & Support
AI now guides you with more thoughtful follow-ups, helping you uncover patterns and discover fresh perspectives on your thoughts and feelings.

Goals, Mindfulness & More—All Connected
We’ve refined goal tracking, habit building, and mindfulness tools so they work seamlessly alongside your journaling to support your holistic well-being journey.

A Calmer, Clearer You
Together with guided meditations, value discovery, and daily inspiration, Steep now delivers an integrated AI-driven approach to mental wellness and personal growth. 1.17.0 09/30/2025 This version includes improvements across the app to make your Steep experience even better, enjoy! 1.16.0 02/09/2025 This version brings updates and improvements across the app to make your experience even better, enjoy! 1.15.0 01/27/2025 This release brings improvements across the app to improve your Steep experience, enjoy! 1.14.0 11/20/2024 This version brings improvements across the entire app to make your Steep experience even better, enjoy! 1.13.0 11/14/2024 This version brings improvements across the entire app to make your Steep experience even better, enjoy! 1.12.0 11/11/2024 This version brings a handful of improvements to your Steep experience, enjoy! 1.11.0 11/03/2024 This version brings various improvements across the app to make your Steep experience even better, enjoy! 1.10.0 09/27/2024 This update brings various improvements across the app to give you a better Steep experience, enjoy! 1.9.0 09/26/2024 This version brings a handful of improvements across the app, enjoy! 1.8.0 09/16/2024 This version brings improvements across the app to improve your Steep experience. Enjoy! 1.7.3 09/11/2024 Steep any time of day (or night) with the new dark mode. And as always, we're bringing tweaks and improvements for a smoother overall app experience. Enjoy! 1.6.0 09/08/2024 This version comes with a handful of improvements to make your experience on Steep even better. Enjoy! 1.5.0 08/31/2024 This update brings minor bug fixes and improvements. Enjoy! 1.4.1 08/22/2024 This version brings general improvements to the app experience. Enjoy! 1.4.0 08/21/2024 This update includes a handful of tweaks and fixes to give you the best experience. 1.3.3 08/20/2024 This update introduces an updated user experience and a handful of features and improvements. We hope you love it! 1.3.0 08/11/2024 This update includes a handful of new features and improvements. Check it out and let us know what you think! 1.2.4 04/03/2023 This update includes a handful of new features and improvements. Check it out and let us know what you think! 1.2.3 03/09/2023 Steep has a new look and a handful of new features to check out. 1.2.2 03/05/2023 Steep has a new look and a handful of new features to check out. 1.1.0 02/22/2023 View your settings to update your account details or log out. 1.0.1 09/18/2022 1.0.0 09/17/2022